hi there peeps

well its been a long time since i was on here maybe 3 weeks , and i have fallen off and on this last 3 weeks bu i still haven't eatin any cows or chickens ,,, and i did have dairy ! BUT i do still feel much better than this time last year so that's a good thing ,,,, been pumping up the exercise too so that is helping ,,, Ryan is home soon so super excited about that  , Monterrey for mini diva party this weekend will post photo of the party nest week , Halloween  was great , and i haven't not touched ! piece of that crap USA candy ,its so shit it is so bad i wish everyone could skip the candy and do something different ,,,oh well i know the kids love love  it , so cant be too crazy over it ,,, I'm spoilt i had Australian chocolate all my life , Nothing compares i guess

this weekend i cheated just a litlte ....

 i still tired to eat well
BUT  Tracey makes the best fish and chips in this planet . and Clive just caught a huge 40 pound sea bass , so i had to eat it right ?  hell yes! its not everyday that you can eat fish so fresh and yummy

we also had a great sandwich ( Sarah) and i at the Sourdough company 

it was a whole wheat bread  vegetarian sandwich but all  i did to change it to vegan was no butter and no cheese , it was delish !!!

50 DAYS

                             

I CANT BELIEVE I HAVE BEEN DOING THIS FOR 50 DAYS

ABSOLUTELY NO CAFFEINE

THIS IS UNHEARD OF FOR ME

RYAN IS GOING TO BE SHOCKED ,



RYLAND APPOINTMENT WAS GOOD , GOT THERE AT 9.PM AND LEFT AT 5 AM

HE DID WELL A LOT OF TEARS AND CONFUSION , POOR THING HAS NO IDEA WHY HE WAS THERE .

ME ON THE OTHER HAND I FELT LIKE A HAD A NEW BORN  UP EVERY HOUR  TO FIX THE WIRES COMING FROM HIS NECK HEAD AND BELLY

My poor litte man .. i just wont him to feel better and get some good sleep

 

MARKET MADNESS

Yesterday was market day , had some yummy Afghan food

whole wheat  wrap
pumpkin  spread
vegan cream cheese
seasoning

• Pumpkin Bolani .. spicy and really yummy

Also at the market there was plenty of little cherry tomato's that are just really easy cause you don't need to cut them up to put in salad or pasta salad , i leave them whole ! sometimes i will put them in my breakfast wraps with my spinach and mushrooms for extra pop !!!

 The boys love the  market here in Concord Square

there is a playground near our blanket , we sit back and listen to the band

yesterday was a 70 funk band , pretty groovy baby, yeah!

 

MY BABIES!

Got some great things at the markets too

1. 
   
   Beets $3
2. 
   
   nectarines(6) $2.50
3. 
   
    tiny tiny green grapes the kids loved (a bunch) $1.00
4. 
   
   strawberry , blackberry , raspberry punnet 3 for $5
5. 
   
   water melon $4
6. 
   
   huge bag mushrooms for $3
7. 
   
   
   all the free tasting i could eat i was in heaven ,everyone had there food out to sample

A BETTER ME

Today was the first time since i started this that i truly realised how great i was feeling when i sat down with Canon at 1pm  in the afternoon and read him a story .... i know what your thinking whats so strange about that ,But  if you really knew me you would know that i never ever sit down and just do nothing I'm always so hyper that i  start stuff up just to make a mess. Like i start a new project even though i have 3 or 4 going on already , so for me this was a happy day to sit with my baby boy in the middle of the afternoon and just chill with our apples on the couch , no TV  just me my baby boy and books !

  1 breakfast was wheatbix ( wholewheat )
vegan butter
super fruits strawberry jam ( no sugar )
apple
 green tea 20 oz ( using my old coffee wawa mug , feels like im drinking my coffee)

lunch was hummus  with whole wheat crackers  ( no sugar  no salt )
2 slices of my rice bread ( made with fresh juice no dairy gluten free)
vegan cream cheese
spinch
fig jam !! (YUM)

this sandwich was salty yet sweet and really filling

DINNER
 goin to the markets to get veg and fruit , they have this whole wheat flat bread vendor who makes vegan spreads to put on them I'm going to get one of those ( Lebanese style )_

Haven't blogged for weeks

So everyone who has been following me i have been super busy , great friends in my life that keep me silly and calm . my new lifestyle change is great and I'm loving exploring new food

my yummy whole Oates with banana and strawberry's and maple syrup yummmmmmmmmmmo!

this is a new thing i tried

polenta ( a bit like corn / potato's all mixed up to make a solid mass)

broccoli

soft tofu

and a vegan pix mix curry package ( from a whole foods , it was like $ 3 )

mushrooms

cauliflower

so good ! and used it in  whole wheat wrap  the next day to eat on the fly . while i run errands !

leeks

potato's

cilantro

 black truffle oil  $5.99( tj maxx food section) try those places first then go to grocery)

 roasted them in the oven  till crispy and then poured oil over the top and cilantro

any left overs use for breakfast with some silken tofu ( great substitute for egg white )

Day 23

‎23 days ago i gave up on being a animal eater , today i i know why I'm doing it , i feel amazing and think this vegan way of life is truly a blessing for me ... i have found food i never would have dreamed about eating....best thing i have ever done !!!

 made the most amazing humas today I'm getting so good at that ,, try it out Theresa !!i put it on every thing ,,,, blogging has been hard with having ryan not here ,,, I'm go  to be better about it tomorrow ,, canon is staring school and its rylands 6th  birthday !!!

DAY 17

OK SO THIS IS MY 3RD FRICKEN TIME WRITING THIS S BLOG TODAY AND THE COMPUTER IS CUTTING OUT LOSING IT EVERYTIME ARGHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!


 SO SHORT VERSION

RYLAND DID  SO GREAT AT SCHOOL LOVED HIS TEACHER SUPER HOT TODAY

YUMMY LUNCH  TABLUI AND CRACKERS ( WHOLE WHEAT 0
DINNER RED LENTIL SOUP ,,DELISH
DESERT  ORGANIC LEMON SORBET WITH RICE CREAM !! !!

 THE COMPUTER IS HAVING A BRAIN FART ,, ILL UPLOAD PHOTOS TOMORROW ,,, RYALND IS SUPER TIRED AND CRANKY ,,, OFF TO BE  A SUPER MUM WHILE DAD IS OUT PLAYING POKER AT HIS FRIENDS HOUSE ,,,, FUCK MY LIFE ,,,,LOL

LAST DAY WITH DADDY TOMORROW I WISH SCHOOL DIDNT START TILL NEXT WEEK ,, THEY COULD  HAVE GONE GOLFING !! :(

day 15

THE WEEKEND WAS SO HARD !!! I WANTED TO SCREAM SO LOUD AND STOMP MY FOOT !!

 BUT I GOT THREW IT

 GLASS OF WINE

 A FEW FRIED ONION RINGS

TISK TISK TISK
BUT  THATS IN THE PAST

GOT UP TODAY  ,,GREEN TEA ,
RICE CAKE  VEGAN CHEESE , AND STRAWBERRY'S ,

ON THE ROAD AGAIN
JUST CANT
WAIT TO GET ON THE ROAD AGAIN .......LOL

day 11

whole wheat rice crisp with vegan cream cheese and  organic strawberry jam

my skin looks great to day (lol)

lunch was home made hummus and chips something quick and easy

boys were on my nerves to day

dinner was the panni again ,, so delish and i had to use up the veganise sauce in the fridge

had a great salad , used blueberry's in it to day.... who would have thought  spinach , blueberry's and tomato's   would be a nice salad , used m vinger seame seed ginger dressing !!

 the pannis had spinach and mushrooms in it to day cause they need to be used up too
this is truly amazing to think that  i have been without dairy and eggs and meat and processed food for almost two weeks ,, and it hasn't put a dent in our shopping or hardly any big changes to our life
i still cook the boys stuff and I'm just really aware of what i put in my body ,,,

yummy mushrooms and spinach in my panni

everything i go to ( lick) or suck of remanding food of the boys plate i stop think about what it is and how i have tasted it a million times and now exactly what it is going to taste like and think to myself...... i already know what that taste like i wont to now what other stuff  taste like i have never had before like this diet i am cooking shit i have never heard of before ,,,,i love it !!!

day 10

today was SO hard

boys had dentist at 8 am who the hell goes to the dentist at that time  they loved it
 they had movies and sunglasses and the lady was super nice , way better than my other dentist
but i had no time ( because my alarm shut off its my cell phone so it was flat )  appointment time was 8.am  i got up at 7.39 arhhhhhhhhhhhhhhhh

i still had to fill out 2 lots of paper work
get them up teeth brushed dressed something to eat

grab my green tea and some breakfast for me !!

well i didn't happen
boys dressed after they bitched and moaned
so finally get to the dentist on time
 no breakfast no green tea

i remembered i had some nuts in my bag so i was good , took boys to MacDonald's on the way home  drove to target got shcool supplies and then got home end made the best lunch ever !!!!!

 so i got the 90 sec brown wild rice
nori sheets
vegan cream cheese
spinach leaves
ginger slices
soft tofu ( i crumbled it like feta cheese
cucumber
 the nori wasn't perfectly rolled but the hot rice on the spinach was helping git stick all together , sooo good !! try it out ... you would be surprised to think that their is no seafood or stuff needed i guess if i wasn't in a rush i so could have cut it into sushi pieces !!!
 this is a recipe from the book

WAFFLE , SAUSAGE AND CHEESE PANINI OH AND THE WAFFLES ARE WHEATGERM WHOLE GRAIN
ITALIAN STYLE SOY SAUSAGE
APRICOT JAM ( ORGANIC)
VEGAISE
SUNDRYED TOMATO'S \
SPINACH LEAVES  VEGAN MOZZARELLA

doesnt that look good can twait to try it out tonight baby !!!

Day 9

Can it be day 9 already

 found a great shop near me called harvest house , this place has EVERYTHING  i need to stay on track
i couldn't believe i had one IN this town

breakfast
 wholemeal waffles toasted
with vegan cream cheese
strawberry's
blueberries

lunch (SO YUMMY)

cut up tofu into cubes
tomato's
cucumber
2 handfuls  spinach leaves
1/2 CUP BROWN RICE
1 teaspoon of sesame oil
1 teaspoon ginger syrup
olive oil
balsamic vinger

slices of picked ginger  tossed threw it !

snack
almonds  green tea

homee made red pepper hummus ( so easy)
sweet potato natural tortilla strips

dinner  um repeat lunch i  think was so good !!

feeling great

day 7

HOME FROM MONTEREY
AND I DIDN'T SKIP ONE BIT ON MY PLAN
HAD A GREAT TIME  HAIR PARTY WAS GOOD MADE 300 BUCKS

$100 TO GET COMPUTER FIXED
$ 93 ON MY "KIND "FOODS "

SO DOESN'T LEAVE MUCH BUT ITS ALL GOOD ,, THEY WONT ME TO COME DOWN AGAIN IN 6 WEEKS ,

BROUGHT AMAZING FOOD TODAY SUPER EXCITED TO DO SOME RECIPES IN THE BOOK
OH AND I GOT RICE CREAM MINT BARS TODAY AND I JUST HAD ONE .... SUPER GOOD EVENT HE BOYS ATE ONE !! lol   RYAN EVEN TOOK A BITE AND SAID THEY WERE SUPER GOOD

Day 4

tTo day I'm heading out of town it will be super hard but I'm going to try my hardest .. see you Sundays guys on day six , almost a week ,,, no big changes ,,,, def no anxiety as of today ,, very cool !

Day 3

NO HEADACHE TODAY

BREAKFAST WAS WHEATMIX ALMOND MILK AND  BUNCH GREEN GRAPES

DID SOME RUNNY AROUND TO FIND NICE GLASS COLANDERS TO PUT ALL MY GRAINS INTO SO I CAN SEE THEM AND THEY LOOK MORE APPEALING SO I HUNTED AROUND THE THRIFT SHOPS ONLY TO FIND SOME STUFF DIDN'T( MORE VINTAGE SUNNYS)  NEED AND 4 NEW GLASS COLANDERS TO SHOW OFF MY BROWN RICE , PINOBEANS , BARLEY OATMEAL ,,  ALL THE BOTTLES RUN ME 1 BUCK EACH  , PRETTY GOOD IF I SAY SO MYSELF

GOT RYLAND A WINTER JACKET FOR 50c BARGAIN ITS A HEAVY WINDPROOF BLACK BOMBER JACKET , I TOLD HIM HE WILL BE A MOTORBIKE RIDER WHEN HE RIDES HIS BIKE IN THE WINTER WITH THAT ON ..

FIRST PHOTO IS LUNCH

HOME MADE HUMMUS
SALSA
WHOLEWHEAT TORTILLA CHIPS
BEANS

 DINNER  WAS EVEN YUMMIER !!

WAS GRILLED WHOLE CORN

ASPARAGUS'S

SQUASH

MUSHROOMS

TOMATOS

OLIVE OIL

PEPPER

CUMMING  POWER

SO GOOD

SO I'M STILL GETTING THE HANG OF IT BUT I SEEM TO BE DOING OK ,, NO HEADACHE CAN YOU BELIEVE THAT AFTER AL THE TIME I WAS DRINKING 8 10 CUPS OF COFFEE A DAY ,,, LET HOPE I GET THREW THE WEEKEND AS GOOD AS THIS WEEK
OFF TO MONTEREY ON THE WEEKEND

NO DRINKING FOR ME ,, STICKING TO THE PLAN PLUS I WILL BE BUSY WITH HAIR ..SO YEAH FOR ME  LOVE YOU ALL ,, SEE YOU SUNDAY WHEN I GET HOME

MY DOLLOR FINDS FOR MY GRAINS , JUST LIKE HERS IN THE BOOK ,,,, MY COLLECTION WILL GET BIGGER AS I GET MORE IN TO THE BOOK IM SURE

DAY 2

WHEATBIX ( WHOLEGRAIN)
ALMOND MILK
BLUEBERRY'S
HANDFUL OF CHERRY'S

LUNCH WAS A SALAD WITH EVERYTHING FROM YESTERDAY . I'M TRYING TO USE UP ALL THE STUFF IN THE FRIDGE ,,, BEFORE I GO DO A HUGE SHOP SO NO DIFFERENT THING TODAY
DINNER WILL BE BROWN RICE CORN TOMATOES AND MUSHROOMS YUMMY !!!

 LOADS OF GREEN TEA AND WATER



FELT TIRED ALL DAY TILL AROUND 5 ( WHATS WITH THAT)  MY HEAD WAS HURTING FOR A GOOD 3 HOURS TODAY ,, BUT NOTHING LIKE YESTERDAY
READ ABOUT A CHOC MINT RICE DREAM BAR THAT I'M SO GOING TO FIND TOMORROW !! LOL  FOR NOW MY PEACHES ARE GOOD FOR THE SWEETHING I CRAVE AFTER DINNER

DAY 3 GIRLS AND I'M FEELING LIKE THE MORE I READ AND THE MORE I PUT INTO THIS  I WILL DO IT ,

Day 1

TODAY WAS GOOD ,
                                
 MADE DE CAFE GREEN TEA , MUNCHED ON WHOLEWHEAT WHEATBIX  WITH ALMOND MILK , BLUEBERRY'S , WALNUTS .
LUNCH WAS A SALAD EXTRA PRESSED VIRGIN OLIVE OIL AND BALSAMIC
LUNCH CHUNKS OF TOMATO'S , RED ONION , AVOCADO ,

DINNER IS WHOLEWHEAT PASTA CHERRY TOMATO'S AND WHOLE ROASTED CORN.
 I HAVE A HEADACHE NOW AND ITS  5 PM SO NOT BAD FOR FIRST DAY WITH OUT COFFEE , MY EYES WERE BLURRY TODAY THOUGH , WONDER IF THATS JUST TIRED  OR SOMETHIGN I HAVE TO GET CHEACKED OUT ,, SEEMS TO HAPPEN A LOT LATEY

KIDS FIGHTING OVER WHO IS HUGGING ME THE HARDEST??? DON'T ASK

RYAN IS GONE FOR THE NIGHT SO THE KIDS ARE GETTING PIZZA FROM THE FREEZER EASY   IS GOOD FOR ME RIGHT NOW !  FIRST DAY DOWN ,,, LETS GET TO DAY 2 ALL READY .....

THINGS I HAVE TO GIVE UP FOR 90 DAYS

http://www.endo-resolved.com/diet.html

MY 90 DAYS STARTS TOMORROW

 HI EVERYONE

  TO ALL THE PEOPLE WHO KNOW ME AND KNOW ME WELL THINK  I  HAVE ALL THIS ENERGY AND VITALITY FOR LIFE ..........
I'M HERE TODAY TO TELL EVERYONE WHO I LOVE THAT I'M A PHONY YES A PHONY , MY WHOLE LIFE LEADING UP TO NOW IS SMOKE AND MIRRORS , MY ENERGY I GET IS FROM CAFFEINE I'M A CAFFEINE  HO .IT KEEPS   ME  FROM SLEEP ,I YELL AT MY KIDS IF THINGS ARE NOT IN ITS PLACE ,( OCD) AND I REALLY AM  IN NEED OF THERAPY FROM A FIGHT I HAD WITH MY SISTER A YEAR AGO , SHE HURT ME DEEPLY BY THE WORDS AND ACTIONS , SO I HAVE MADE A CONCISE DECISION TO QUIT ALL OF IT AND CONCENTRATE ON MY SELF TO SEE IF I CAN LIVE A LIFE WITHOUT ALL THIS PAIN AND NEGATIVE ENERGY I HAVE BROUGHT UPON MY SELF BY EATING SHIT I KNOW IS NOT GOOD FOR ME AND MY ENDO ( THAT'S WHAT I WILL BE WRITING FROM NOW ON INSTEAD OF ENDOMETRIOSIS  !!
I WAS GOING TO WAIT TILL RYAN LEFT TO LEAVE  FOR 90 DAYS , BUT I AM IN SO MUCH PAIN TODAY I'M GOING TO START TOMORROW
AS OF 8.AM TOMORROW I WILL BE STARTING MY  NEW LIFESTYLE CHANGE
I  AM FULLY ON TRACK TO A NEW WAY OF EATING I'M SIC OF BEING IN PAIN AND IF THIS CAN HELP I'M GOING TO BE AN AMAZING MUM AND A BEAUTIFUL PERSON THAT I KNOW EVERYONE THINKS I AM . BUT NEED TO BEL IVE FOR MYSELF  PLEASE HELP ME ON MY JOURNEY BY READING  MY BLOG AND COMMENTS ARE MUCH NEED !
RYAN LEAVES IN LESS THEN 2 WEEKS ,  AND I'M GOING TO NEED YOU GUYS TO HELP ME GET THREW THIS .. LOVE  YOU ALL WHO ARE READING THIS SILLY BLOG ON MY SILLY /CRAZY /FANTASTIC / LIFE

 A LIST OF SHIT I HAVE RIGHT NOW TO DEAL WITH ;

BLOATED
BELLY IN PAIN
HEADACHE
INSOMNIA
BACK ACHE
ANXIETY
MOODY
NO ENERGY
OCD
MAKING EXCUSES TO REALLY EXCISES

 THIS IS JUST A FEW OF THE THINGS I WONT TO PUT OUT THERE , LOL
 SO THREW THIS JOURNEY  I'M GOING TO BLOG ABOUT MY EXPERIENCE WITH DEALING WITH THE KIDS LIFE MY FOOD , COST OF LIVING WITH EATING  ALL THIS FOOD I'M NOT REALLY SURE ABOUT AN DIM GOING TO READ AND FOLLOW THE BOOK THAT WAS GIVING TO ME BY A GREAT FRIEND " THE KIND DIET "  , BY ALICIA SILVERSTONE

WISH ME LUCK , LOVE YOU ALL